Does the past still feel present?
Trauma can show up as memories that interrupt your day, a body that stays on alert or a feeling of being disconnected from yourself and others. You may avoid reminders of what happened or struggle to feel safe, even in familiar places. These reactions can affect your sleep, relationships, concentration and daily life.
Therapy provides a compassionate, supportive space to understand these responses and work through difficult experiences at a pace that feels manageable. Through evidence-based approaches, we can support you in several ways.
Help you understand how trauma and PTSD can affect your thoughts, emotions, physical sensations, and relationships so your reactions feel less confusing or isolating.
Provide a supportive space to explore your experiences while respecting your boundaries, comfort, and readiness to share.
Identify and work through beliefs connected to trauma, including self-blame, shame, or feeling that you can never be safe.
Teach practical coping strategies to manage distressing memories, respond to triggers, ease physical tension, and feel more grounded in the present.
Ready to get started? Support is right around the corner. Our fast and easy intake means you can start receiving help as quickly as the same day.
Let's find a time that works for you.
Arizona
From anywhere in Arizona
In-person visits in Phoenix
Colorado
From anywhere in Colorado
In-person visits in Denver
Choose your state, then pick the appointment type that feels right for you. Our quick intake process for new patients helps us gather everything needed to confirm your appointment and prepare for your care.
We Are In Network With
Meet Our Team of highly-qualified therapists
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COSIMA LUTTMAN
COLORADO THERAPIST
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GRANT SATTERTHWAITE
ARIZONA THERAPIST
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SYDNEY BARTEL
COLORADO THERAPIST
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![A young woman with long brown hair and light skin smiling outdoors, wearing a black turtleneck shirt and small hoop earrings, with a blurred green park background.]()
BRENDA DEMAYO
ARIZONA & COLORADO THERAPIST
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![Elina Calabrese]()
ELINA CALABRESE
COLORADO THERAPIST
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![A woman with shoulder-length brown hair smiling outdoors on a sunny day, wearing a black top and pearl earrings.]()
Katie Salazar-Schuckman
COLORADO THERAPIST
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![A middle-aged man with a shaved head, neatly trimmed beard, and a friendly smile, standing outdoors in front of green trees, wearing a dark blue button-up shirt with the sleeves rolled up.]()
Troy Loosle
ARIZONA & COLORADO THERAPIST
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![A woman with long blonde hair and glasses standing outdoors with crossed arms, smiling, dressed in a plaid blazer and white top, with a background of green trees and sunlight.]()
ALEX AGOSTA
COLORADO THERAPIST
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Eric Hansen
ARIZONA & COLORADO THERAPIST
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![A woman with long brown hair, wearing a navy blue collared shirt, smiling outdoors with green trees in the background.]()
HALEY PANGMAN
ARIZONA & COLORADO THERAPIST
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![Young woman with shoulder-length brown hair, smiling, wearing a blue and white striped button-up shirt, outdoors in a park with trees and green grass in the background.]()
Erica Zadakis
ARIZONA & COLORADO THERAPIST
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CORY SHAW
ARIZONA THERAPIST
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COURTNEY KUCERA
ARIZONA THERAPIST
SONORAN SUNRISE THERAPY’S
Areas of Focus
PTSD/Trauma
Anxiety
ADHD
Relationships
Depression
Bipolar Disorder
Professionals
Grief & Loss
Family Conflict
Adolescents
Sexual Identity
LGBTQIA+
No matter your story or struggles, we offer personalized, trauma-informed care to help you find healing, balance and lasting emotional wellness.
PROVIDING in-person & online THERAPY IN Colorado & Arizona
We make therapy easy because we know that’s what you need right now.
1
We learn what’s been holding you back.
2
We develop a personalized plan.
3
We help you create sustainable change.
