Cosima Luttman

Providing online therapy in Colorado

***Please note that per state licensure statutes and licensing regulation bodies, you must select a therapist that is licensed in the state in which you reside. You must also physically be in that state in order to attend telehealth sessions.

I’m Cosima, a Licensed Clinical Social Worker.

I work with individuals, couples and families, creating a space where you can feel seen, supported, and understood. Together, we’ll explore what you’re experiencing and draw from EMDR, CBT, DBT, IFS, and Perinatal Mental Health to support the work that feels most meaningful to you.

My approach to therapy is collaborative, person-centered and grounded in the belief that healing begins within a safe, compassionate and non-judgmental space. I view therapy as a partnership, working alongside each client to explore patterns, coping strategies, attachment dynamics, personal strengths and meaningful goals. I specialize in supporting clients navigating trauma, addiction, anxiety, depression and attachment-related challenges. My integrative approach honors each person’s unique story, identity and lived experience, while creating space for both healing and growth.

COSIMA’S ACCEPTED INSURANCES

• AETNA

• ANTHEM BLUE CROSS

• BLUE SHIELD COLORADO

• CARELON BEHAVIORAL HEALTH

• CIGNA

SPECIALTIES

• TRAUMA/PTSD

• RELATIONSHIPS (COUPLES/ATTACHMENT)

• ANXIETY

• PERINATAL MENTAL HEALTH

• SELF-ESTEEM/CONFIDENCE

• GRIEF & LOSS

• LIFE TRANSITIONS

• PARENTING SUPPORT

• RELATIONSHIP ISSUES

• ANXIETY

• DEPRESSION

• BODY IMAGE

• PEER RELATIONSHIPS

• SELF-HARMING

• FAMILY CONFLICT

MODALITIES

• COGNITIVE BEHAVIORAL THERAPY (CBT)

• TRAUMA-FOCUSED COGNITIVE BEHAVIORAL THERAPY (TF-CBT)

• EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)

• SOLUTION FOCUSED THERAPY (SFT)

• SOMATIC EXPERIENCING

• MINDFULNESS

POPULATIONS SERVED

• ADOLESCENTS (13 - 17)

• YOUNG ADULTS (18 - 25)

• ADULTS (26 - 64)

Together, we’ll cultivate greater self-awareness, strengthen coping skills, build motivation for meaningful change, and develop a deeper sense of self-connection. My goal is to help you feel supported and empowered to create lasting change in a way that feels authentic to you.

Logo for Sunrise Sonoran Therapy featuring a sun and cactus design with the business name.