Providing online therapy in ARIZONA & Colorado

ERICA ZADAKIS

Portrait of a smiling woman with shoulder-length brown hair, wearing a black top, outdoors with green foliage background.

***Please note that per state licensure statutes and licensing regulation bodies, you must select a therapist that is licensed in the state in which you reside. You must also physically be in that state in order to attend telehealth sessions.

I’m Erica Zadakis, PhD., A LIcensed Marriage & Family Therapist.

I am a trained trauma-informed therapist who works with teens, adults, and premarital couples navigating complex trauma and relationship challenges. My approach integrates EMDR and Brainspotting to support nervous system healing, deeper self-understanding, and more connected relationships.

My therapeutic philosophies are guided by family systems theory and attachment theory. Using these trauma-informed approaches helps me to develop a strong insight to help clients better understand themselves. This is the foundation of the work that I do, especially when working with couples. Having this knowledge enables them to have love and compassion for themselves and their loved ones. I strongly believe that by using a bottom-up approach, it brings things up that are not in our consciousness; which makes it harder for us to intellectualize our pain.

“Vulnerability is not weakness; it’s our greatest measure of courage.”
— Brene Brown

SPECIALTIES

RELATIONSHIP ISSUES

ADHD

TRAUMA/PTSD

STRESS MANAGEMENT

SELF-ESTEEM/CONFIDENCE

GRIEF AND LOSS

LIFE TRANSITIONS

BORDERLINE PERSONALITY DISORDER

BIPOLAR DISORDER

ANXIETY

DEPRESSION

OBSESSIVE COMPULSIVE DISORDER

DIVORCE

MODALITIES

COGNITIVE BEHAVIORAL THERAPY (CBT)

EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)

BRAINSPOTTING

EMOTIONALLY FOCUSED THERAPY (EFT)

NARRATIVE THERAPY

PSYCHODYNAMIC THERAPY

MINDFULNESS-BASED APPROACHES

MOTIVATIONAL INTERVIEWING (MI)

POPULATIONS SERVED

YOUNG ADULTS (18 - 25)

ADULTS (26 - 64)

OLDER ADULTS (65+)

LGBTQIA+

BIPOC COMMUNITITIES

NEURODIVERGENT INDIVIDUALS

COUPLES FOR PREMARTIAL COUNSELING

Outside of work, I have lots of loves in my life, which include dogs, but really all animals. I love going to the gym and taking care of my plants. Nothing beats a good cup of coffee too! I'm usually doing something involving one of those things at any given time outside of working with clients.

I can’t wait to learn more about you!

ERICA’S ACCEPTED INSURANCES

AETNA

ANTHEM

ANTHEM CO

ANTHEM EAP

BLUECROSS & BLUESHIELD

CIGNA & EVERNORTH

CIGNA (ALLIED HEALTH, LUMINARE, ALLEGIANCE, LUCENT HEALTH, EVHC)

HORIZON BLUE CROSS & BLUE SHIELD

INDEPENDENT BLUE CROSS

MERITAIN HEALTH

OPTUM

OPTUM (UHC, UHC STUDENT RESOURCES, UMR, OSCAR SMALL GROUP, OSCAR HEALTH PLAN, OXFORD, GOLDEN RULE)

QUEST BEHAVIORAL HEALTH

Sunrise therapeutic logo with a stylized sunrise, a desert landscape, and a cactus design.