HALEY PANGMAN
Providing online therapy in ARIZONA & Colorado
***Please note that per state licensure statutes and licensing regulation bodies, you must select a therapist that is licensed in the state in which you reside. You must also physically be in that state in order to attend telehealth sessions.
I'm Haley – a bilingual Licensed Marriage and Family Therapist.
I provide holistic, trauma-informed, and culturally sensitive therapy to individuals and families ages 5 and up.
I especially enjoy working with children and teens, while also supporting motivated adults in their growth and healing. My style is relational, compassionate, and collaborative. I help clients build emotional awareness and regulation, strengthen resilience, and reconnect with their inner resources.
My work is informed by family systems perspectives, EMDR-informed practices, and nature-based frameworks such as the Four Shields of Human Nature.
“You must not ever stop being whimsical. And you must not, ever, give anyone else the responsibility for your life.”
SPECIALTIES
SELF-ESTEEM/CONFIDENCE
TRAUMA/PTSD
RELATIONSHIP ISSUES
ADHD
STRESS MANAGEMENT
IDENTITY EXPLORATION
LIFE TRANSITIONS
PARENTING SUPPORT
ANXIETY
DEPRESSION
EATING DISORDERS
DIVORCE
MODALITIES
COGNITIVE BEHAVIORAL THERAPY (CBT)
DIALECTICAL BEHAVIOR THERAPY (DBT)
EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)
PLAY THERAPY
MINDFULNESS-BASED APPROACHES
MOTIVATIONAL INTERVIEWING (MI)
ART/CREATIVE THERAPIES
FOUR SHIELDS OF HUMAN NATURE
EMOTIONAL REGULATION TECHNIQUES
POPULATIONS SERVED
CHILDREN (5 - 12)
YOUNG ADULTS (18 - 25)
ADULTS (26 - 64)
FAMILIES
BIPOC COMMUNITIES
“In my free time, I love rock climbing, trail running with my dogs, visiting the ocean, and learning about plants and herbal medicine.
I also love to dance!”
My therapeutic philosophy is rooted in the belief that people are inherently resilient and capable of growth when met with safety, compassion, and authentic connection.
I view many emotional and behavioral struggles as adaptive responses to overwhelming or painful experiences rather than personal failures.
I believe that healing happens in relationship. When people feel genuinely seen and supported, they are better able to explore difficult experiences, develop emotional awareness and regulation, and reconnect with their inner strengths.
HALEY’S ACCEPTED INSURANCES
AETNA
ANTHEM BLUE CROSS & BLUE SHIELD COLORADO
BLUE CROSS BLUE SHIELD OF ARIZONA
CARELON BEHAVIORAL HEALTH
CIGNA
QUEST BEHAVIORAL HEALTH
UNITED HEALTHCARE IN AZ & CO
Working with children and teens is a meaningful part of my practice. Young people often express their inner worlds through behavior, play, creativity, and movement. I create a space where they feel safe and supported as they develop emotional regulation, resilience, and a strong sense of self, while collaborating with families to foster healthy relationships.
My work is informed by relational and family systems perspectives, trauma-informed care, EMDR principles, and nature-based frameworks such as the Four Shields of Human Nature.
I support the integration of mind, body, emotions, relationships, and connection to the natural world.
