Brenda DeMayo

Providing online and in-person therapy in Arizona

***Please note that per state licensure statutes and licensing regulation bodies, you must select a therapist that is licensed in the state in which you reside. You must also physically be in that state in order to attend telehealth sessions.

Hi, I’m Brenda DeMayo, a Licensed Marriage and Family Therapist serving children, adolescents, adults, and families. Since 2015, I have been passionate about helping individuals navigate life’s challenges with greater confidence, resilience, and hope. My areas of focus include anxiety, ADHD, family and relationship concerns, life transitions, and child and adolescent mental health.

I believe therapy should be a collaborative and supportive experience where clients feel seen, heard, and empowered. My approach combines evidence-based practices with compassion and practical strategies to help clients better understand themselves, strengthen relationships, and create meaningful change. My goal is to provide a safe and encouraging space where healing and growth can occur.

“Happiness is when what you think, what you say, and what you do are in harmony.”
— Mahatma Gandhi

SPECIALTIES

  • Children & ADOLESCENTS

  • Family Relationships

  • Parenting support

  • Relationship issues

  • Life Transitions

  • Depression

  • Trauma/PTSD

  • Anxiety

  • Stress Management

  • ADHD

  • Personal Values

MODALITIES

  • Cognitive Behavioral Therapy (CBT)

  • DBT (Dialectical Behavior Therapy)

  • motivational interviewing

  • Play THERAPy

  • ACCEPTANCE & COMMITMENT THERAPY (ACT)

Populations served

  • Children (5 - 12)

  • Adolescents (13 - 17)

  • Young Adults (18 - 25)

  • Adults (26 - 64)

  • NEURODIVERGENT INDIVIDUALS

  • individuals of faith and/or spirituality

I am passionate about creating a warm, collaborative therapeutic environment where clients feel genuinely seen, supported, and empowered. As a Licensed Marriage and Family Therapist, I enjoy working with children, adolescents, adults, and families navigating anxiety, ADHD, relationship concerns, and life transitions. I also welcome conversations around spirituality and faith for clients who wish to incorporate those values into the therapeutic process.

Brenda’s Accepted Insurances

  • Blue CRoss Blue Shield Arizona

  • Carelon Behavioral Health

  • Cigna

  • Aetna

When I’m not working, I enjoy spending time with my husband and our dog, Xena. I love staying active through strength training, running, and recreational sports. I also enjoy exploring Arizona, spending time with family and friends, reading, and finding opportunities for personal growth and wellness.

info@sonoransunrisetherapy.com