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Alex Agosta
Licensed Professional CounselorAlex Agosta is a Licensed Professional Counselor (LPC) and executive function coach who specializes in helping young adults, college students, and professionals build the practical skills needed to thrive in everyday life. She works with both neurodiverse and neurotypical individuals experiencing ADHD, mild autism spectrum disorder (ASD), anxiety, depression, learning disorders, and substance use concerns. Alex combines evidence-based therapy with executive functioning coaching to help clients improve focus, organization, time management, emotional regulation, and follow-through, empowering them to navigate life with greater confidence and independence.
Alex takes a warm, collaborative, and neurodiversity-affirming approach, tailoring therapy to each client's unique strengths, challenges, and goals. She integrates Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, and practical skill-building strategies to help clients overcome barriers, develop sustainable routines, and create meaningful, lasting change. Whether you're struggling with executive functioning, managing anxiety, or looking to strengthen your daily coping skills, Alex provides a supportive environment where you can gain insight, build resilience, and move toward a more balanced and fulfilling life.
Eric Hansen
Licensed Professional CounselorEric Hansen is a Licensed Professional Counselor (LPC) who provides therapy for adults navigating anxiety, depression, trauma, grief, relationship concerns, OCD, identity exploration, and major life transitions. Drawing from years of experience in outpatient and private practice settings, Eric creates a thoughtful, personalized therapeutic experience that helps clients better understand themselves while building practical tools for lasting change. His integrative approach combines Internal Family Systems (IFS), EMDR, somatic experiencing, narrative therapy, psychodynamic therapy, and cognitive-behavioral techniques to address both the emotional and physical impact of life's challenges.
Eric believes that mental health is not about fixing what is broken, but about understanding and embracing every part of who we are. He provides a warm, collaborative, and nonjudgmental space where clients can explore long-standing patterns, process difficult experiences, regulate their nervous system, and develop greater resilience. By fostering insight alongside practical skill-building, Eric helps clients move beyond short-term symptom relief toward meaningful, sustainable growth, empowering them to navigate life with greater clarity, confidence, and emotional balance.
Sydney Bartel
Licensed Professional CounselorSydney Bartel will begin seeing clients on September 15th, 2026.
Sydney believes that asking for help is a sign of strength. With a warm, authentic, and nonjudgmental approach, she creates a supportive space where clients can feel safe being vulnerable, exploring difficult experiences, and reconnecting with their strengths. Sydney views each client as the expert on their own life and sees therapy as a collaborative relationship—not about doing something for you, but about being someone who supportive and trustworthy alongside you.
Using a person-centered and strengths-based approach, Sydney helps clients process shame, build self-trust, and develop greater kindness toward themselves.. She draws from several evidence-based approaches, including DBT, trauma-focused CBT, narrative therapy, attachment theory, and systems-based therapy, tailoring each session to the individual. needs and goals.. Whether you are navigating painful experiences, relationship challenges, self-doubt, or a period of transition, Sydney offers genuine support as you gain clarity, recognize your resilience, and move toward a more fulfilling life.